Weigh In record (no journal entry) for 09 August 2019
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64.1 kg
Lost so far: 10.1 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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955 kcal
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Fat: 50.72g | Prot: 32.52g | Carbs: 95.69g.
Breakfast: Фермерское Подворье Варенец 2,5%, Домик в деревне Ряженка 2,5%, Братья Караваевы Чиабатта, Абрикосы, Кофе с Сахаром. Dinner: Абрикосы, Сыр Российский, Льняное Масло, Салат из Помидоров и Огурцов, Нототения. Snacks/Other: Нектарин. more...
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1764 kcal
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Exercise:
Swimming (moderate) - 36 minutes, Google Fit - 23 hours and 24 minutes. more...
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Losing 2.8 kg a Week
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luna909959's Weight History
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