Weigh In record (no journal entry) for 09 August 2019
|
61.9 kg
Lost so far: 2.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
1379 kcal
|
Fat: 27.23g | Prot: 39.53g | Carbs: 247.02g.
Lunch: Lipton Ice Tea Light, Gerlinéa Barres Saveur Caramel . Dinner: Kellogg's Spécial K Nature , Skittles Skittles, Nongshim Sweet Potato Snack, Yedo Futomaki. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|