Weigh In record (no journal entry) for 09 August 2019
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47.7 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1526 kcal
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Fat: 36.57g | Prot: 75.25g | Carbs: 229.73g.
Breakfast: Aprikosen, Real Quality Himbeeren, REWE Bio Joghurt Mild Fettarm 1,8% Fett, Äpfel. Lunch: Balsamico, Avocado, Gekochtes Ei, Braune Champignons (Italienische Crimini), Eisbergsalat, Thunfisch in Wasser (Konserviert), Gurke (Geschält). Dinner: Mars Celebrations (9.1g), Roggenvollkornbrot, Butter, Braune Champignons (Italienische Crimini), Fenchel, Zucchini, Gekochtes Ei, Hokkaido Kürbis, Brokkoli. Snacks/Other: Lidl Heidelbeeren, REWE Birne Abate Fetel, Berchtesgadener Land Fit Milch, Tomaten, Cantaloupe Melonen, Honigmelonen, Wassermelone, Galiamelone. more...
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Losing 2.1 kg a Week
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Theresia.F's Weight History
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