Weigh In record (no journal entry) for 10 January 2013
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94.9 kg
Lost so far: 64.2 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2013:
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888 kcal
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Fat: 33.49g | Prot: 58.05g | Carbs: 87.17g.
Breakfast: CasanCrem Light, Tostaditas Mcueto Light, Café. Lunch: Naranjas, Jugo, Remolacha, Zanahoria, Tostaditas Mcueto Light, Atún en Agua (Enlatado), Aderezo de Ensalada de Aceite y Vinagre (Receta Casera). Dinner: Durazno, Tostaditas Mcueto Light, Crema 0%, Ravioles de Ricota, Zanahoria, Muslos de Pollo (Asados o Cocidos). more...
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2840 kcal
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Exercise:
Desk Work - 8 hours, Driving - 2 hours, Resting - 7 hours, Sleeping - 7 hours. more...
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Losing 0.7 kg a Week
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gladiolito's Weight History
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