Weigh In record (no journal entry) for 09 August 2019
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57.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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436 kcal
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Fat: 14.83g | Prot: 39.12g | Carbs: 34.38g.
Breakfast: Кофе с Молоком, Каравай Лепешка Сырная, Вареное Яйцо. Lunch: Творожная Запеканка, Рыба, Картофельное Пюре. more...
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Losing 2.1 kg a Week
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