Weigh In record (no journal entry) for 09 August 2019
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73.4 kg
Lost so far: 21.6 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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496 kcal
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Fat: 17.07g | Prot: 18.22g | Carbs: 73.20g.
Breakfast: Соевый Соус, Автосуши Ролл Цезарь, Автосуши Ролл Белый Темпура, Автосуши Филадельфия Классика. Snacks/Other: Мармелад. more...
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Losing 1.1 kg a Week
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змеиный лорд's Weight History
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