Weigh In record (no journal entry) for 09 August 2019
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63 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Poorly.
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1244 kcal
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Fat: 53.96g | Prot: 66.02g | Carbs: 124.04g.
Breakfast: Huevo Duro. Lunch: Hummus, Selz Galletas Salvado Linaza, Miraflores Arroz Integral con Semillas, Zapallo Italiano Relleno. Dinner: Receta del Abuelo Jamón Pierna Artesanal, Castaño Pan Molde Centeno Maravilla, Quillayes Queso Chanco, Zapallo Italiano Relleno. Snacks/Other: Manzana Verde, Plátano, Quillayes Yoghurt con Trozos de Frutilla, Lindt Chocolate con Leche. more...
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Gaining 0.0 kg a Week
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Eismalsott's Weight History
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