Weigh In record (no journal entry) for 09 August 2019
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68.9 kg
Lost so far: 3.9 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1392 kcal
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Fat: 67.91g | Prot: 70.42g | Carbs: 126.50g.
Breakfast: Чебурек. Lunch: Сахар, Ватрушка с Творогом. Dinner: Сметана 15%, Картоха с мясом. Snacks/Other: Galicia Сок Яблочно-Грушевый. more...
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Losing 0.2 kg a Week
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Alexandra19891's Weight History
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