Weigh In record (no journal entry) for 09 August 2019
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89.2 kg
Lost so far: 9.3 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1064 kcal
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Fat: 35.29g | Prot: 57.61g | Carbs: 136.22g.
Breakfast: Агрокомплекс Сметана 20%, Кофе с Сахаром, Лаваш, Вареное Яйцо, Верес Кабачковая Икра. Lunch: Маринадовъ Аджика Домашняя Нежная, Курица Вареная, Патрик и Мари Свекла Тушеная. Dinner: Арбуз. more...
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Losing 1.4 kg a Week
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altezzzzza93's Weight History
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