Weigh In record (no journal entry) for 09 August 2019
|
68.8 kg
Lost so far: 27.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
1141 kcal
|
Fat: 87.40g | Prot: 29.41g | Carbs: 77.26g.
Breakfast: Хлеб Черный, Авокадо, Hochland Творожный Сыр Сливочный. Lunch: Свекла со Сметаной, Грецкие Орехи, Кабачковые Оладьи. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
helena.elena's Weight History
|