Weigh In record (no journal entry) for 09 August 2019
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71.3 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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358 kcal
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Fat: 19.45g | Prot: 29.03g | Carbs: 17.15g.
Breakfast: Лук, Ашан Сыр Российский 50%, Творог 5%, Яйцо Куриное, Помидоры, Сырно-Кабачковые Блины. more...
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Losing 1.4 kg a Week
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chepusenok's Weight History
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