Weigh In record (no journal entry) for 09 August 2019
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79.1 kg
Lost so far: 10.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1021 kcal
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Fat: 38.31g | Prot: 18.62g | Carbs: 79.31g.
Breakfast: M&M's Chocolate, Alesto Cranberries, Rainbow Maapähkinä. Snacks/Other: Kuohuviini. more...
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Losing 0.7 kg a Week
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Mehukeitto73's Weight History
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