Weigh In record (no journal entry) for 09 August 2019
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54.2 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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935 kcal
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Fat: 39.90g | Prot: 47.74g | Carbs: 100.45g.
Breakfast: Домашняя Кухня Гречка Запаренная Кипятком. Lunch: Роса Салат Чафан , Шоколадница Солянка Мясная, Компот из Сухофруктов. Dinner: Говядина Постная. Snacks/Other: Tuc Tuc Original, Арбуз. more...
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Losing 1.1 kg a Week
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Sherem-lena's Weight History
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