Weigh In record (no journal entry) for 09 August 2019
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51.4 kg
Lost so far: 4.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1587 kcal
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Fat: 89.45g | Prot: 64.40g | Carbs: 140.31g.
Breakfast: Heavenly Blush Yogurt Plain, Sugar, Egg, Cheddar Cheese, Whole Wheat Bread, Ultra Jaya Ultra Mimi Full Cream. Lunch: Sugar, Egg, Cheddar Cheese, Whole Wheat Bread, Ultra Jaya Ultra Mimi Full Cream. Snacks/Other: Fried Ripe Banana, Banana Chips . more...
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Gaining 2.8 kg a Week
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tasyanggraini's Weight History
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