Weigh In record (no journal entry) for 08 August 2019
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55.8 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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812 kcal
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Fat: 32.29g | Prot: 81.13g | Carbs: 59.33g.
Breakfast: Huevo, Susalia Tortilla de Nopal, Clara de Huevo, Aceite de Oliva, Café Regular, Leche de Arroz. Lunch: Aguacate, Lechuga de Hoja Verde, Lechuga, SuKarne Pechuga Deshebrada de Pollo. Dinner: Orgain Organic Protein. Snacks/Other: Bimbo Mini Barras Pro-T, Melón. more...
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Losing 3.5 kg a Week
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