Weigh In record (no journal entry) for 08 August 2019
|
64 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
447 kcal
|
Fat: 17.70g | Prot: 32.62g | Carbs: 37.29g.
Lunch: Ovo, Contra-filé, Fugini Molho de Tomate Zero, Fanta Fanta Laranja. Snacks/Other: Nestlé Biscoito Nescau. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
miarieiv's Weight History
|