Weigh In record (no journal entry) for 08 August 2019
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132.9 kg
Lost so far: 24.9 kg.
Still to go: 74.0 kg.
Diet followed: Reasonably Well.
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877 kcal
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Fat: 68.32g | Prot: 39.69g | Carbs: 33.86g.
Breakfast: Great Value Half & Half, Land O'Lakes Traditional Half & Half, Frigo Natural String Cheese Part Skim, Frigo Cheese Heads Original String Cheese, Kraft Natural Mozzarella String Cheese. Lunch: Emerald Cashew Halves & Pieces 100 Calorie Pack, Emerald Cashew Halves & Pieces 100 Calorie Pack, Emerald Cashew Halves & Pieces 100 Calorie Pack, Emerald Cashew Halves & Pieces 100 Calorie Pack. Dinner: America's Choice Natural Almonds, Cooked Kale (from Frozen, Fat Added in Cooking). more...
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Gaining 0.6 kg a Week
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fairy1965's Weight History
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