Weigh In record (no journal entry) for 08 August 2019
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85.5 kg
Lost so far: 11.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1386 kcal
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Fat: 31.69g | Prot: 133.92g | Carbs: 134.41g.
Breakfast: Tregar Leche Parcialmente Descremada, Café, Mermelada, Finlandia Balance , Lactal Pan Lacteado. Lunch: Pechuga de Pollo (sin Comer la Piel). Dinner: Milka Chocolate con Dulce de Leche, Milanesa de Carne Frita, Pan Francés. Snacks/Other: Queso Fresco, Lactal Pan Lacteado, Tregar Yogur Descremado. more...
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Losing 0.4 kg a Week
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zettakai's Weight History
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