Weigh In record (no journal entry) for 08 August 2019
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52.4 kg
Lost so far: 1.8 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1312 kcal
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Fat: 53.41g | Prot: 51.62g | Carbs: 161.14g.
Breakfast: Ого Хлебцы Хрустящие с Луком, Хохланд Творожный Сыр, Зеленый Чай. Lunch: Сосиски Молочные, Гороховый Суп. Dinner: Свекла Вареная, Мясо по-Французски. Snacks/Other: Каравай Лепешка Узбекская с Кунжутом, Арбуз, Сочник, Груша. more...
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Losing 0.4 kg a Week
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fatcat727's Weight History
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