Weigh In record (no journal entry) for 08 August 2019
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53.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1212 kcal
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Fat: 38.25g | Prot: 130.71g | Carbs: 82.97g.
Breakfast: Prozis Zero Diet Whey Chocolate Brownie , Albume d'uovo Cotto, Ecolife Cocco Drink, Prozis Milk Protein Chocolate . Dinner: Sapor di Cascina Spalmabile Light, Esselunga Equilibrio Pane Morbido Proteico, Coop Avocado, The Icelander Salmone Norvegese Affumicato. Snacks/Other: Prozis Whey Isolate Zero Vaniglia, Prozis Milk Protein Chocolate , Land Yogurt Greco 0% , Esselunga Top Miele, Fragole, Chiquita Banana, Mirtilli, Ecolife Cocco Drink. more...
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Losing 3.3 kg a Week
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Saraluna1987's Weight History
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