Weigh In record (no journal entry) for 05 June 2019
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79.5 kg
Lost so far: 17 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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289 kcal
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Fat: 5.64g | Prot: 47.44g | Carbs: 12.67g.
Breakfast: Здоровая Ферма Варено-Копченая Куриная Грудка, Огурец (с Кожурой). Lunch: Огурец (с Кожурой), Телятина Отварная. more...
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Gaining 1.5 kg a Week
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AlbishkaL's Weight History
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