Weigh In record (no journal entry) for 08 August 2019
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46.7 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1502 kcal
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Fat: 44.01g | Prot: 51.19g | Carbs: 232.01g.
Breakfast: Pain de Maïs (Recette Maison), Figues, Figues, Pommes Pink Lady. Lunch: Primeur Banane , Fraises, Panzani Sauce Tomates Cuisinées, Pâtes (Cuites), Marque Repère Haricots Verts Extra Fins. Dinner: Yaourt Nature (Faible en Gras), McDonald's Frites (Moyenne), Père Dodu Escalope Cordon Bleu de Dinde, Grand Frais Melon, Melon. more...
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Losing 1.4 kg a Week
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gouverne's Weight History
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