Weigh In record (no journal entry) for 08 August 2019
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53.9 kg
Lost so far: 1.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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611 kcal
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Fat: 27.71g | Prot: 8.85g | Carbs: 85.35g.
Lunch: Хохланд Плавленный Сыр Сливочный, Агуша Сок Яблочный, Хлебокомбинат Петровский Хлеб Ржаной, Сливочное Масло, Банан. more...
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Losing 1.4 kg a Week
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