Weigh In record (no journal entry) for 08 August 2019
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57.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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130 kcal
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Fat: 7.41g | Prot: 8.43g | Carbs: 6.87g.
Breakfast: Bonfesto Рикотта Лайт, Каравай Ржаной Хлеб с Клюквой, Кофе с Молоком, Вареное Яйцо. more...
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Losing 1.4 kg a Week
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