Weigh In record (no journal entry) for 09 August 2010
|
129.3 kg
Lost so far: 0.5 kg.
Still to go: 47.6 kg.
Diet followed: Reasonably Well.
|
|
870 kcal
|
Fat: 61.19g | Prot: 53.45g | Carbs: 25.65g.
Breakfast: Country Style Pork Sausage, Carbmaster Raspberry Yogurt. Dinner: pickle spear, mayo, water, canned chicken, all bran crackers, hard boiled eggs. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
got2getmoving's Weight History
|