Weigh In record (no journal entry) for 08 August 2019
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91 kg
Lost so far: 1.6 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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714 kcal
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Fat: 36.16g | Prot: 37.47g | Carbs: 53.89g.
Breakfast: Pesoforma Sandwich Prosciutto e Formaggio, Esselunga Succo di Arancia, Fileni Insalata di Pollo in Salsa di Yogurt, Coop Pomodori Secchi Sott'olio, Natura Nuova Wurstel Vegetali con Farro e Soia, Conad Pane Bianco, Esselunga Olive Denocciolate in Salamoia. more...
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Losing 2.8 kg a Week
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Ah77ytrf's Weight History
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