Weigh In record (no journal entry) for 08 August 2019
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84.6 kg
Lost so far: 12.4 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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950 kcal
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Fat: 42.16g | Prot: 68.27g | Carbs: 74.25g.
Breakfast: Пудинг. Lunch: Огурец (с Кожурой), Куриные Крылышки с Кожей. Snacks/Other: Нектарин, Ашан Слива Красная. more...
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steady weight
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