Weigh In record (no journal entry) for 17 January 2013
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54.1 kg
Lost so far: 12.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2013:
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1256 kcal
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Fat: 49.27g | Prot: 86.95g | Carbs: 118.04g.
Breakfast: les Minis, Galette Riz Complet de Camargue. Lunch: Crème Chantilly, les Minis, Sorbet Framboises, Crème Fraîche Épaisse, Haricots Verts, Côtelettes de Porc (Longe de Haut, Désossées, Viande Maigre Seulement), Pain Blanc, Endive, Chicorée, Scarole ou la Laitue Romaine, Gésiers de Canard Maigre Confits. Dinner: les Minis, Pain Blanc Grillé, Pamplemousse, Huile d'Olive, Endive, Chicorée, Scarole ou la Laitue Romaine, Filet de Poulet, Pulco Agrumes Dilué. Snacks/Other: Pain Blanc, les Minis. more...
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Gaining 4.2 kg a Week
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