Weigh In record (no journal entry) for 08 August 2019
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67 kg
Lost so far: 6 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1134 kcal
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Fat: 59.18g | Prot: 89.40g | Carbs: 54.30g.
Breakfast: Vico Bagoes Virgin Coconut Oil. Lunch: Anchor Unsalted Butter, Telur, Irisan Daging Babi (Biasa, Kira-Kira 11% Lemak). Dinner: Dimsum. more...
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Losing 5.6 kg a Week
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arnijuwita's Weight History
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