Weigh In record (no journal entry) for 07 August 2019
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49.4 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1460 kcal
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Fat: 39.61g | Prot: 66.27g | Carbs: 220.51g.
Breakfast: Café Regular. Lunch: Aceite de Oliva, Ensalada Mixta, Mandioca, Matarazzo Fideo Tirabuzón , Carne de Res Molida (95% Magra / 5% de Materia Grasa), Salsa Roja. Dinner: Pechuga de Pollo sin Piel, Arroz Blanco (de Grano Medio, Cocido). Snacks/Other: Quaker Avena Instantánea, la Pradera Dulce de Leche, Banano, Café Regular, Leche (Leche Entera), Nestle 100 % Cacao en Polvo, Mandarinas. more...
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Gaining 0.7 kg a Week
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liz ortellado's Weight History
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