Weigh In record (no journal entry) for 07 August 2019
|
74.2 kg
Lost so far: 3.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
1223 kcal
|
Fat: 56.24g | Prot: 65.67g | Carbs: 116.11g.
Breakfast: Milk (Nonfat), Bananas, Cheerios, Walnuts. Lunch: Red Lobster Petite Lobster Roll, Macaroni or Noodles with Cheese, Fried or Battered Breaded Floured Shrimp. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|