Weigh In record (no journal entry) for 07 August 2019
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72.7 kg
Lost so far: 13.3 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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902 kcal
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Fat: 16.76g | Prot: 56.72g | Carbs: 130.92g.
Dinner: McCain Batata Pré-Frita Congelada, Sadia Mussarela, Filé de Frango Grelhado, Arroz Branco, Morangos, Banana Nanica, Maçãs Fuji, Piracanjuba Leite Desnatado. more...
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Losing 2.8 kg a Week
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Bruhnovais's Weight History
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