Weigh In record (no journal entry) for 09 August 2010
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91.1 kg
Lost so far: 11.2 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1466 kcal
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Fat: 45.36g | Prot: 46.01g | Carbs: 188.83g.
Breakfast: silk almond vanilla milk, cheerios. Lunch: lean cuisine shrimp and angel ahair. Dinner: kettle chips, hot wings, coors light, sapporo, olives, tomato. Snacks/Other: frozen strawberries, blueberries great value, frozen peaches, peach. more...
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2840 kcal
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Exercise:
Desk Work - 4 hours, Housework - 3 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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RabbiesLoveFood's Weight History
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