Weigh In record (no journal entry) for 07 August 2019
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84.8 kg
Lost so far: 9.2 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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1427 kcal
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Fat: 51.95g | Prot: 90.21g | Carbs: 157.11g.
Breakfast: NovaSweet Фруктоза, Карат Сыр Домашний 4%, Магнит Банан. Lunch: Домик в деревне Мягкий Творог 5,5%. Dinner: Сибирский Кедр Фисташковая Паста, NovaSweet Фруктоза, Братья Чебурашкины Творог 2%. Snacks/Other: Картошка батат грибы. more...
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Losing 1.4 kg a Week
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asovasells's Weight History
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