Weigh In record (no journal entry) for 07 August 2019
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56.3 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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873 kcal
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Fat: 47.89g | Prot: 46.92g | Carbs: 61.70g.
Breakfast: Leche de Arroz, Café Regular, Aceite de Oliva, Clara de Huevo, Susalia Tortilla de Nopal. Lunch: Best Foods Mayonesa, Bolillo, Lechuga, Lechuga de Hoja Verde, Milanesa Empanizada. more...
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Losing 4.9 kg a Week
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