Weigh In record (no journal entry) for 07 August 2019
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57.4 kg
Lost so far: 7.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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922 kcal
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Fat: 40.86g | Prot: 53.19g | Carbs: 79.99g.
Breakfast: Bombbar Протеиновое Печенье Шоколадный Брауни, Паштет, Ого Хлебцы Столовые без Дрожжей и Сахара. Lunch: Сыр Российский, Жареное Яйцо, Макароны Отварные, Сметана , Борщ Украинский, Борщ. Snacks/Other: Alpro Coconut Original Refreshing Taste. more...
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Gaining 0.4 kg a Week
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