Weigh In record (no journal entry) for 07 August 2019
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66.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1106 kcal
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Fat: 19.31g | Prot: 85.26g | Carbs: 144.61g.
Breakfast: Prunes, Leader Price Lait Écrémé, Herbalife Formula 1 Cookie Crème. Lunch: Pain aux Céréales, Kiwi, Gombo Cuit, Auchan Saumon Rose Sauvage. Dinner: Thé Vert, Bjorg Flocons d'avoine Complète, Leader Price Lait Écrémé, Herbalife Formula 1 Cookie Crème. Snacks/Other: Kellogg's Spécial K Chocolat, Herbalife Boisson Instantanée , Gayelord Hauser Détox à l'aloé Vera, Herbalife Boisson Concentrée à l'aloe Vera. more...
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Losing 0.5 kg a Week
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