Weigh In record (no journal entry) for 07 August 2019
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70.2 kg
Lost so far: 9.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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430 kcal
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Fat: 12.89g | Prot: 47.26g | Carbs: 35.49g.
Breakfast: Café, Suco de Limão. Lunch: Pão de Açúcar Medalhão de Filé Mignon, Tomates, Alface de Folha Verde. Dinner: Dr. Oetker Chá de Capim Cidreira, Pão de Açúcar Medalhão de Filé Mignon, Morangos, Qualitá Tomate Cereja, Alface de Folha Verde. Snacks/Other: Leão Chá de Hortelã, Maçã. more...
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Losing 2.1 kg a Week
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rosaura.peixoto's Weight History
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