Weigh In record (no journal entry) for 07 August 2019
|
71.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
924 kcal
|
Fat: 51.21g | Prot: 90.87g | Carbs: 20.59g.
Breakfast: Witte Rijst, Groentensoep. Lunch: Kipfilet. Dinner: Salami, Kalfsvlees. Snacks/Other: Galia Meloen, Calvé Pindakaas (20g). more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|