Weigh In record (no journal entry) for 07 August 2019
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106.2 kg
Lost so far: 3.8 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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958 kcal
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Fat: 9.22g | Prot: 33.07g | Carbs: 193.57g.
Breakfast: Помидоры, Увелка Горох Колотый. Lunch: Киви, Груша, Перепелиное Яйцо. Dinner: Рис Вареный, Яблоко Зеленое, Груша. more...
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Losing 6.3 kg a Week
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Eksvkontakte's Weight History
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