Weigh In record (no journal entry) for 07 August 2019
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80.5 kg
Lost so far: 5.8 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1215 kcal
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Fat: 27.56g | Prot: 34.90g | Carbs: 188.60g.
Lunch: Вареное Яйцо, Гороховый Суп. Dinner: Макароны. Snacks/Other: Хрустим Сухарики, Хайнекен Пиво. more...
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Losing 12.6 kg a Week
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stasondarkside's Weight History
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