Weigh In record (no journal entry) for 07 August 2019
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46.6 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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264 kcal
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Fat: 14.36g | Prot: 10.29g | Carbs: 25.86g.
Breakfast: Бразильские Орехи, Активия Биойогурт Термостатный Натуральный. Lunch: Помидоры, Соевый Соус. Snacks/Other: Любятово Печенье Лимон и Мята. more...
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Losing 2.1 kg a Week
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