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💪
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66.2 kg
Lost so far: 7.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1384 kcal
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Fat: 44.83g | Prot: 98.29g | Carbs: 158.24g.
Breakfast: Вятская Дымка Молоко 3,2%, Намажь Орех Арахисовая Паста Creamy, Щедрые Хлебцы Многозерновые Тонкие. Lunch: Optimum Nutrition Casein, Богородское Село Творог 1,8%. Dinner: Звениговский Пельмени с Бульоном, Банан. more...
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steady weight
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