Weigh In record (no journal entry) for 07 August 2019
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83 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1893 kcal
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Fat: 48.62g | Prot: 54.90g | Carbs: 320.15g.
Breakfast: Kwatta Choco Puur, Pain Complet. Lunch: Vemondo Vegan Spread - Mexicain Style, Pain Complet. Dinner: Pain Complet, Purée de Pommes de Terre, Chapelure, Poivrons, Oeuf, OLA Calippo Cola. Snacks/Other: LU Parovita, Freeway Iced Tea Green, Pomme. more...
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Gaining 0.4 kg a Week
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