Weigh In record (no journal entry) for 07 August 2019
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71.5 kg
Lost so far: 12.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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929 kcal
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Fat: 44.57g | Prot: 42.11g | Carbs: 94.03g.
Breakfast: Сырники, Обычные Блины, Кофе с Сахаром. Lunch: Соленья, Гречка с Мясом. Snacks/Other: Бабкины Семечки Семечки, Окей Слива Круглая Синяя. more...
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Losing 0.2 kg a Week
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sselezneva428's Weight History
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