mille.br 98's Journal, 07 Aug 19

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Weigh In record (no journal entry) for 07 August 2019

59 kg Lost so far: 4 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2019:

656 kcal

Fat: 8.40g | Prot: 64.17g | Carbs: 83.08g. Breakfast: Heidelbeeren, Cantaloupe Melonen. Lunch: Mr. Lowcarb Honig Senf Dressing, Gelbe Paprika, Cocktailtomaten, Eisbergsalat, Harzer Harzer Roller. Dinner: Cocktailtomaten, Salatgurke, Ja! Skyr Natur. Snacks/Other: Corny Protein Lower Carb Schoko. more...

1697 kcal

Exercise: Cross Training - 41 minutes, Resting - 16 hours and 19 minutes, Sleeping - 7 hours. more...

Losing 2.8 kg a Week

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mille.br 98's Weight History

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mille.br 98's Journal, 07 Aug 19

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mille.br 98's Weight History