Weigh In record (no journal entry) for 07 August 2019
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65.9 kg
Lost so far: 20 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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356 kcal
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Fat: 7.92g | Prot: 11.56g | Carbs: 59.72g.
Breakfast: Zucchero, Cappuccino, Caffè Macchiato, Zucchero, Land Latte UHT Parzialmente Scremato, Caffè Espresso, Tre Mulini Crackers Leggeri, Puertosol Marmellata di Fragole. more...
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Losing 1.4 kg a Week
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Roberto Peru's Weight History
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