Weigh In record (no journal entry) for 07 August 2019
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82.6 kg
Lost so far: 7.5 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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282 kcal
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Fat: 16.05g | Prot: 14.28g | Carbs: 18.09g.
Breakfast: Essi Qatiq, Вода. Lunch: Essi Qatiq. Dinner: Обычное Кофе. more...
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Losing 52.5 kg a Week
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Дилором04's Weight History
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