Дилором04's Journal, 07 Aug 19

Weigh In record (no journal entry) for 07 August 2019
82.6 kg Lost so far: 7.5 kg.    Still to go: 22.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2019:
282 kcal Fat: 16.05g | Prot: 14.28g | Carbs: 18.09g.   Breakfast: Essi Qatiq, Вода. Lunch: Essi Qatiq. Dinner: Обычное Кофе. more...
520 kcal Exercise: Hiking - 1 hour, Apple Health - 23 hours. more...
Losing 52.5 kg a Week

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Дилором04's Weight History


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