Weigh In record (no journal entry) for 06 August 2019
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89.9 kg
Lost so far: 9.9 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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643 kcal
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Fat: 23.71g | Prot: 31.44g | Carbs: 76.43g.
Breakfast: Café Iguaçu Café Solúvel em Pó, Piracanjuba Leite UHT Semidesnatado Zero Lactose. Dinner: Sadia Peito de Peru Defumado (40g), Morangos, Casa de Bolos Bolo de Churros. Snacks/Other: Café Iguaçu Cappuccino Light, Biscoito de Queijo. more...
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Losing 4.2 kg a Week
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marivintevinte's Weight History
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