Weigh In record (no journal entry) for 06 August 2019
|
68 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
1629 kcal
|
Fat: 49.14g | Prot: 63.33g | Carbs: 240.13g.
Breakfast: Чай с Сахаром, Яйцо Всмятку, Яйцо Куриное. Lunch: Арбуз, Увелка Каша Пшеничная на Воде , Белый Хлеб, Чайная Ложка Борщ с Мясом. Dinner: Premier Of Taste Брынза Классическая, Белый Хлеб, Красные Помидоры. Snacks/Other: Арбуз. more...
|
|
2022 kcal
|
Exercise:
Walking (slow) - 3/kph - 1 hour, Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours and 9 minutes, Sleeping - 6 hours and 51 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Natalya26G's Weight History
|